Trauma is a Gift for Growth

Gender Identity Today - now in convenient podcast form!

Amethysta Herrick
Amethysta Herrick
Sara Webb and Ami Herrick - imagine by the author

In today's episode, I speak with Sara Webb, a Resilience Coach who specializes in breakup and meditation therapy. Sara and I talk about topics as off-the-wall as how trauma can be seen as valuable to growth, Western medicine's focus on symptoms instead of health, and the billions of bits of data that hit you every second.

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"Breath" by James Nestor:
The Buteyko mthod:
"Autobiography of a Yogi" by Paramahamsa Yogananda:


Amethysta Herrick

Ami is a transgender woman dedicated to exploring identity and gender. She is Editor-in-Chief of Purplepaw Publications, LLC.

The views and opinions expressed are those of the authors and do not necessarily reflect the offical policy or position of Purplepaw Publications, LLC. Please view the Disclaimer page for further information.